Hello, I am a 16 year old boy and I have failed to quit PMO a couple times, usually I failed around day 12 because I didn’t really had the best mindset to quit. Now that I started over I really want to stop it forever so I made a list of things I want to change about me or things I want to do or don’t. First, the things I want to stop doing: Quit PMO (of course) limit my gaming to 2 hours in the school week and 4 in the weekends Eating less fastfood stop daydreaming (i daydream a lot) Second, the things I want to start doing: Study better (I always started gaming immediately when I came home so i didn't do my homework) taking cold showers (I did that the last time but stopped nearing the end of my streak) exercise eat more healthy read more watch more documentaries (I watched them a lot when I was a kid and loved them) The last thing: I want to go to sleep earlier and wake up earlier. Please let me know if this would help me to finally beat this addiction. Thank you for reading this. -T.S
I've been to addicted to gaming all my life. This is like a fucking drug. I spent so much money on games. Still paying off my credit card debt. Gaming is related to masturbating. The more I play the more I fapped. If you can quit gaming, it will help you quit fapping and get girlfriend easily. Take it from my experience.
That's also a reason I'm trying to stop gaming so much, It costs too much money that I can spend on other things that I need or save it for later. Thank you for your comment and good luck
