Day 1 ok Im back again after a several months I quitted of the forum after finish 7 and 14 days challenge because I thought that I could overcome this by myself but that was wrong decision now I'm worst than before and I really don't know what should I do, the urges are really strong and when an p imagen appear or a lusty one, my mind gets cloudy and I relapse, this time I'll try to focus on my goals, the reason why I've started this also if you guys have any advice to share to me I'll appreciate
Day 8/21 down and the desire has been at bay most of the time. Since I'm bouncing back after an almost 3 weeks of NF, it's been SO much easier this time around. I'm staying alert though. It only takes one bad event in a day to screw it all up.
Day 7/21, one third of the way through. I'm also at 30 days on my "big" counter (or will be later today), .also 1/3 of the way through. All good! Good luck fellow travelers.
Just see to that you have no possibility to get triggered. I only use internet when in company with or when I am in public. Then the M without P becomes the struggle, which is hard enough without the triggering content one might stumble upon on the internet.
Day 2 this timeti have to do it only 90 days left for xam and i need all the power i can summon i need the power of NoFap
I It's better if you do the 7 day followed by the 14 day challenge. Most of us here have followed this path and have made consistent progress.