Struggling to get through a week of no PM so going for a week with no P first. Will add the M next week. Day 0.
I will achieve this challenge by not allowing myself to be alone. If I spot myself alone, I will immediately seek to find company. If there is no company nearby, I will leave the house and go to the library and study there. This is because PMO is impulsive, so I want to cut the root out before the shoot becomes present.
I am going to attempt this 7 day abstain. I am hoping for a mind, body and soul reboot simultaneously. Here I go!!!
Day 7/7 (Done!) Late to post it. Better than nothing. Thank you for @2525 for providing this thread Next challenge..
OK I'm in, day 0. Thanks for doing this 2525, great to know there are brothers out there supporting me.