Questions to consider How can I improve my diet? Do I get lots of liquid or brick shits? What kind of diet is the best, if it fits your macros , keto, vegan, carnivore ect.? What works for you? I could improve my diet by limiting the amount of processed food I consume.
That sounds like either a horrible idea or sarcasm. Not all proteins are created equal, and the over consumption of either fat or carbs can lead to fat gain. Also, micro nutrients are important too.