Day 5/21. Another late check in. Rough day today, strong urges. Plus at home with spouse which is a major challenge in itself. She obviously is not happy about my addiction and is very angry about being lied to about it for many years. Denile sucks!
Yes bro I am totally agree with you the problem in relation urge us more to do PMO But I learn after 3 relapsed there is nothing to do with my spouse This is my recovery and I am only responsible for that They people do that behavior what they like But I can change my self for improvement Yes bro you can do it keep coming back Sory if I say Wong
14 days no pmo...two weeks complete..9/21...feeling btr abt dis...bt anxiety in other problems are exponential...dont know if its my minds adjustment or jst needs other kind of help
Day 13/21 Oh boy... I've hit "the wall"; my senses were so drowned out this morning I couldn't focus on anything else. I had to go for walk and exercise. My urges are eased for now; I have to make it to a full recovery. This momentary spike in my addiction is proof of that goal being so important.
Day 1 done. Checking in. I am so grateful and thankful that this place exists! Hope everyone's doing great.
Hello everybody, I'm happy to have you and to not be alone with the problem of PMO. We can do this! For me it is 3 days now.