Day 5 I didn't have the will to take a freezing cold shower today but it was 30/70 (30% hot 70% cold)
7/30 Haven't checked in awhile but woo-hoo! Took 2 Warm- to cold showers for Saturday and Sunday, I counted them as cold showers though, and I don't do them often. Cold Showers for the whole week starting tomorrow.
Does 12.00 included? I'm overslept today that i wake up on 11.00 *sorry for wrong verb , lately i'm feeling that my english language ability is decreasing
Cool thread. I already did some experimenting with cold showers, but I did not take it so serious and recent weeks and months i've only taken hot showers (which is nice also haha). But yeah, let's do this , starting today, let's take a cool cold one right now! Have an amazingggg dayyy everyone!!
How about doing some kind of activity before the shower, like go out and running or other workout? Then the shower should feel pretty easy.