32 days in still hard no as if was fof sure wet dream have decreased boner time also.triggering has also
After some days you won't get urges or you can say u will handle urges gracefully. My energy levels are good. Basically my o Basically it depends upon on pers Basically it depends upon on person to person. Eventually after some point it gets easy
My advice to you is just ignore this nofap. Don't give importance to this. Forget you have started nofap. Stop counting days. Dont set days. Just don't fap and porn. Keep yourself engage in something. As simple as that.
Thank you me and alot appreciate your input out in the sunshine with my wife, pruning cherry trees talk with ya later harder for me because my wife is smoking hot...... 32 days and counting
Can I give you a suggestion? It would be inappropriate to give advice to people elder than me. With your permission i wd like to give one suggestion
In my experience if you want to succeed in nofap then just forget the everything abt nofap. Don't set days. Stop counting days. Forget you started nofap. Dont give it importance . If count days everyday it will get harder. Jst ignore and only keep in mind tht you will not m and p for sometime. Then see time will fly. It's my experience. At first i jst started to take brk frm it for somedays and after day day imI here
Good idea typically I use it when I feel that pmo for me is threatened and I am 56 harder to remove ingrained habbits of 45 years being sexually active
P Pls do "surya namaskar" exercise. It's indian. It has so many health benefits. Google it. Surya namaskar
0/60 again I gotta stick true to myself if I'm to last so this is hard af to admit, not willing to pull back this time. Finally took the step and got rid of all my porn (stored both in my PC and phone) and my imagefap account as well.
32/60 Headed to 120 join me in a special challenge not 90 but 120 thats 2880 hours of no pmo me and my wifd are doing it with abstinence contract, behavioural circles improvements fof md , and boundaries rules with consequences for me from her. Join all are welcome!!!! Promote your game!! Turn into the man you were meant to be!!Congrats