I am here because I have been trapped in the PMO cycle, and as a result in an unnatural sex life. I don’t really have a sex life with my SO. My goal is to eliminate the PMO cycle, and instead rekindle my sex life with my SO. So I permit myself to M and O with my SO, and I am eliminating P from my life, because to me, that is my natural state. But, I have yet to be intimate with my SO since starting NoFap. Interpret that as you wish. All I know is that it’s your party and you get to make the rules, as long as they are realistic.
It’s ok to start over, and don’t give up. At least you know what made you crack. Instead of aiming for 7, aim for double digits... you will definitely reach 7!!
Day 7!! Woohoo @2525 Note I’ve gone 7 days without porn before but it feels good to know I’m finally actively trying to kick my addiction! On to the 14 day challenge! P.S. this question may have been asked before but when I start the 14 days challenge do I start at 0 or 7?