i have tried a lot since 5-6 years to quit it but i have not got any success in doing so. 2 months was my longest time i stop watching porn and it was 4 years back.i want to stop watching porn for 7 days first though i know i m not going to succeed but still i want to give me chance and then i will go for long
Welcome to NoFap where you are amongst friends who are here to encourage you and sometimes challenge you but not judge you. The enemy is here to steal, kill and destroy. What are your current strategies for combating the enemy called PMO?
Hey brother... Give yourself some credit for not watching porn or fapping for 60 days. If you can go straight 60days without watching or doing bad.. I bet you can do much better this time. It's OK to give yourself a second chance.. Good luck brother
i do this when i feel i m alone even my roommate is sleeping in same room , when i back to my room earlier than my roommate , there is always strongest feeling of watching porn...every fucking time i do pm i feel so depressed and after every time i do this there is a feeling in mind that i m not going to do this again but after 3-4 days same thing happens to me
They are the same. PMO is: P - porn use to stimulate M - masturbation to the point of O - orgasm. By default, PM will lead to O. Some may think that if there is no O then there is no problem or harm but eventually there will be an O. I hope the helps.