I am on day 6 of my new attempt and nearly every day I get very high cravings. I mean, I get very strong erections and I am driven to touch it, but I never went to ejaculation. I tried with cold showers but it's not working that good. I don't know how to handle this, as for sure it will drive me to relapse
I'm feeling the same way over here tonight on day 5. It is crippling and really depressing. But it's part of beating the addiction. Right now we're feeling the burn. We can either give in and fap or power through to a better place.
Thank you guys. Actually yesterday I found forces that I did not have in the last days to counter those cravings. I really like your milestone, Watchtower. Can I borrow it?
Hit they gym.. exercise exercise exercise.. this will burn off all that sexual energy and give it a place to go..
Actually today goes much better, I feel more disgust for porn fantasies and I am restrained from getting boners. It looks like I am healing
Doing volenteer service work for me is the number 1 thing to save me. Try this.. grab a trash bag and just walk along the road and pick up trash. Or goto a park or the beach and do it.. it sounds crazy but it is super humbleing, ego surrender, grounding and the physical work is grounding and you are helping the world to be a better place. You will feel so good in your heart and can hold your head high and build self esteem.
I’m also fairly bare at this. My dog is enjoying more walks. Also getting out of the house has helped. My wife will be gone tonight and that has always been my troubled time. Not tonight tho!
Steel your nerves, you can do it, if with nothing else then with pure willpower. Yesterday I had huge urge, and I just fought until it went away. You can do the same. Become like lion