Heyo! I don't watch porn anymore, Today Was No Different. Instead of watching porn I focused on being productive.
7 days challenge complete Last days such as 5-7 were tough Late night sexual urges were very high. On the 5th night. I do the meditation . And goes to sleep. Sexual urges. Very high In sleep the sexual energy start to trigger I saw a lucid dream(no sexual image) in which i was applying force . Due to which nocturnal emission happens. I was already awake before it happens. Then i came to know it happens through Stress relieving of body in form of emission. No guilt or self pity felt by me.. I have also read here in nofap community that emission isn't count as relapse. ?? Am i right
I'm in. Technically day 2 for me but will be day 0 for the task. any tips on dealing with Frustration turning to anger? I know I can be horrible when I get frustrated. Thanks
Cant believe I relapsed again i find the first three days very tough! But I will fight and fight harder, note down what triggered this and come back stronger tomorrow. Count from today as day zero
Exercise has always been good for me. A hard run, lifting weights, anything really vigorous that wears you out.
Today is day 6 for me ..this morning when I just went to sleep some urges and thoughts came to my mind..I tried to get the ideas out of my mind and I kept reading my book..I told myself that how I'm I going to come here and say that I relapsed when I couldn't even finish this challenge and my own of completing 30 days ..so I finally slept without failing. My dream was about me telling myself that I'll wait until I finish 7 days ,and I was (in my dream) already in day 7 and telling everyone that I did the challenge and MO after it . I'm glad this dream isn't real ..and I did it guys!!!! I haven't MO.. For so long I couldn't suppress the idea and I'd just go with it but today I didn't listen to it thanks to this challenge and this community in general. Good luck to all of us
Starting first full day of the 7-day challenge here. Should be ok. I don't usually start to get a strong urge until bout the 3rd day no MO. I've done other times fighting the urge, making it to 14 days, 19 days, 11 days, etc. Hope using this forum will give me more strength to push past a barrier I've hit around those days.