Day 10. I was at a short camp with the church and I have achieved great things. I told the priest my pmo problem and felt relieved of my 2 years sins. I have enjoyed my time meditating and I am motivated to never pm again. I can do this! Everything is going good! Outis
Day 8/14 No urges so far. It looks like my subconscious mind is helping me to achieve NoPMO. Nevertheless, I'm too busy right now in exams. I think I'll be able to do better in the coming exams with No PMO. And that motivation is helping me to cure the urges. I must suggest that, think about the future prospects when you get an urge for that. I must thanks to all the fapstronaut for the sharing motivation.
Day 5 - No PMO I didn't do much today. I did more than yesterday, but I could do more. I have two days left to study maths and I don't want to waste them, since the upcoming test is really hard. The last thing I want is failing the test just because I got discouraged and not because I was actually unable to solve the problems. I really hope to find the willpower to study all day tomorrow.
Day 5/14. Learning not to depend on PMO is a challenge that is taken on a daily basis. Reasons may be, but we must think and decide what to do and not return to what we are abandoning. Do not negotiate. One day at a time and we continue.
Hot off the 7 day challenge, I want to continue, and having a place to check in to and a place to go when I open a new tab that is not porn has been a great help! Day 0 of 14 for me
Day 5(12) - Had a terrible day yesterday. Severe withdrawal symptoms. Spent a couple of hours staring at TV in an attempt to ease how I felt. Normally I do not watch it at all. Of course I wasn't tempted to watch porn or masturbated, all I wanted is that day to end. It did! Today I woke up feeling much better and life have a meaning. Was thinking about making this easier by returning to my gaming addiction but I realized I did that a year ago and it did not help at all. That's just my brain trying to trick me because it wants it's fix. I am not sure but I can bet that gaming, porn and internet addiction affect the brain in the same way because they mess up it's reward system. So the only option is to completely abstain from porn (in my case masturbation too), gaming and to moderately use of the internet for the next... Well for the rest of my life. I am struggling with gaming for years, moderation never worked and it never will. I can't even think about moderating porn. The only way to move forward is to actually abstain from both, gaming and porn at the same time! I never did that in the past. I believe that's the biggest mistake I made because one simply replaces another.
I did fap marathon after i relapsed feeling like shit depressed I must come here often for motivation
So today marks day 2 of this challenge. I am feeling good, especially today. I felt so alive and free today, like PMO was never a part of my live and never has given me any trouble, and it felt so good. I have been noticing that recently I have been having some really good days, but then I have some alright days, for no appararent reason. But I know that if I keep on going down this path of abstaining, I can look forward to those good days as I know they will be occurring a lot more. Good luck to everyone!