Nofap point system that I came up with. 7 days equals 0 points. 8 days equal 1 points. Basically anything below a week is below baseline.
Hi Roady. I am really encouraged to find your post. I've been in in person recovery (mostly 12 step) for years and have struggled. I see a therapist and have been getting deeper with him which is good. But after a big gooning/sissy relapse this past weekend I decided to look on here to see if anyone has experienced the same things. I hope to read your posts and be encouraged.
Day 5. Had a few thougths, they wouldn't leave my head but I didn't relapse which is good. Feeling better in general as well.
People say I'm going to quit PMO. What they should be thinking is how can I replace PMO with other activities.
Next goal :50 days Day 47/50, still trying to figure things out and analysis my compulsive behavior and bad patterns linked with Pmo
Day 721/1500, am interested in success league.It's being long I forgot about porn and masturbation some things don't exist in me anymore...
