Buddy I know you're stuck deep inside in this trap but atleast you're being honest with yourself and not trying to quit, stay strong. Good days are coming.
30 days! Feeling better than Day 1 after a ~80 days relapse. Low anxiety, good energy. Just a lot of anhedonia
Remember, one time is ok but binge relapses are so horrible they will make ur penis weaker and diminish your all previous hard-earned progress. Believe me I'm from same clash, used to do ×6 in a day.
ini hari pertama aku tanpa PMO, oke semangat. temanku berkata "kamu pasti gagal. jangan berusaha lebih keras, berusaha sama Tuhan"
I did not give in to a shaking urge to smoke a cigarette. I took a walk outside and talked to my support system. Im very happy with myself
Day 1. So I was kept occupied for the entire day with family. I didn't have thoughts about porn or anything sexual which is good.
I startet with chess until I was playing it to 3 in the moring haha. So I delite it to get rid of that addiction hahha.
Day 30 without masturbation (MO). Day 0 without edging. Struggling for a weak now, compulsively edging. Feel like crap half the time.
I know edging is bad for me. I'm caught in a cycle where I keep doing it. My body craves masturbation SO BAD! Not just O from sex but MO. I keep doing it, going to the very edge, but stopping before orgasm. So, in a way, tons of masturbation lately, just not to the point of O. Ugh.
