Nofap day 186/365. Hardmode Day 127/365. Lust is everywhere. We need to change fast into spiritual beings. The end is nearly here.
day 9 abstaining and day 2 pron free. 1st week i peeked some for testing and lying to myself. Feeling much energy in my body already
Very much so. Everything feels so expensive. I went to ASDA's for the first time in years (I usually go to Morrisons) and they had security tags on literally everything. Even cheese. Triple the price for the most basic of groceries. It costs me £10 for a meal deal, milk and pretzels.
Yesterday I struggled, my mind was rationalizing, it was thinking that just 1 more time after 40 days will not hurt, I didn't relapse.
Day 1: Today is the start of a new week and a new streak count! I am motivated to persist and follow through!
maybe listen to a calming guided meditation video on YouTube. Or, if you don't work tomorrow morning, go outside for a walk or take a drive somewhere
Any other males sometimes need to sleep on a thick towel at night because retention is causing emissions
Another clean day, a clean day means better thoughts and feelings, also better physical capabilities. Clean days are so important