Relapsed. Hate this finals week. Done getting low sleep, being unable to hit the gym, and relapsing. Finishing all spring coursework tmrw.
I have been jogging and exercising. However, every time I finish a workout, I feel tired and urge to PMO, especially when I'm alone. Why?
Have you paired pmo to success in the past? Or maybe you don’t feel running is meeting that mental need.
I lapsed again today. I looked at porn video while home alone -- AFTER CHURCH. I feel miserable, defeated, hypocritical. I was feeling joy.
Rebooting with my wife having metastatic breast cancer. We can't have intercourse. I "test the plumbing" because I'm Insecure with ED.
I'm a female, AFAB, who is highly supportive of NoFap as a movement, and highly opposed to PMO cycle/addiction.