Congratulations!!! Now we both are SERVICEMEN of Viking Army! Together we can become WARRIORS (30days)! Together we are strong. Not long now!
I relapsed today. I realised i had a huge hole in my filter so i tried to fix it so i couldn't get through. I tested it out and it wasn't working, and i found myself on a site...and i crumbled. I'm gutted. I really didn't wanna let the side down...but i know i gotta remain positive and keep pushing forward with everything I've got. I'm not quitting, its just a hurdle, i'm still in this. I'm gonna make some changes to my daily routine to try and make sure this doesn't happen again. Day 0
Not all your recovery is gone, if you get back on track at once. You were on such a good way, and you seem to reflect sensible. You will make it the next try!!!
Day 29✔ -Willpower-Exercise (have forgotten to choose one) -Meditation once✔ -At least 8 hours thesis: ca. ca 10/8 hours✔ -pc and phone rules✔ -Daily schedule 100% adherence✔ Tomorrow I will become Viking Warrior. I will make it now. My discipline in daily chores increased enormously. I feel content and strong, because I know thatt I will do what is reasonalbe. Never felt so good on a streak before.
Exactly my friend, that's the point. It happened. It is not so bad as long as you're learning from it. And you're doing it. So head up, you're still strong, and you're still in it
Just had a realy dangerous situation. I ate too much cake and lots of sugar make me feel agitated and aroused. Would have relapsed in former times for sure. But shortly thought about it. But then I remembered. I will become Viking Warrior today. And Vikings never give up. Never. So I blocked of internet and went out. Stay strong Vikings, we will make it!!!
Well done bro! Your will's getting stronger...30 day's would have been a shame to give up. Tomorrow you're officially a Viking! It makes sense that you're the first one there, lead the way warrior!
Day 30✔ -Willpower-Exercise (additional meditation was planned, but I didn't make it) -Meditation once ✔ -at least 8 hours Dissertation: approx. 0/6 hours ✔ -pc and telephone rules ➕ -Timetable 100% compliance ➖ I was out in the city in the morning and wanted to work on my doctoral thesis in the afternoon. But then I had 2 maximal stressful discussions about Coron with a friend and then with my mother. I allways get lost on such things and don't use the time for pleasant things. I really have to stop this. I will now completely stop dealing with the topic and concentrate only on the essential. Additional goal for tomorrow is - cancel everything to finish the thesis.
Hey guys, I'd like to join the challenge if possible. Goals: * Quit P and M. * Get in better shape Daily Habits: * Meditation * Stretching * Exercise * Food Log Introduction: I joined the site to make a journal but decided being part of a challenge is a better option. I like the TV show Vikings and thought this would be a cool challenge to join!
Day 5 Having Control over my emotions Looking forward to maintain this for the next 21 days. A habit fully develops in 21 days
Always thinking before doing something is a good idea. You’re much focused on things, coz you have developed that by working on it. keep it up