Half a Year!!!!!

Hi @HopeFaith
You are absolutely right, we use PMO to run away from pain or uncomfortable situations.
You do not know where to go right now, you feel disoriented and lost.
But you know that you need to quit PMO, and we are all here to help you to succeed.

I can share with you some of the things that helped me in this fight, perhaps some of this can help you:

1. I recommend you to create your own "Emergency Toolbox" with readings that can be handy to read when you start feeling urges to screw up.
I can share this post with you with my own Emergency Toolbox, it helped me a lot during the first few months, i had them in my cell and read them every time I started falling down:


http://www.nofap.com/forum/index.ph...t-during-my-first-100-days.45178/#post-309287

2. I wrote some tips in this post that perhaps will help you too:

http://nofap.com/forum/index.php?threads/tips-that-helped-me-to-start-my-reboot.46617/#post-330318

3. You can watch some interesting videos which are also very helpful in this post:

http://nofap.com/forum/index.php?th...t-help-me-a-lot-during-my-reboot.39774/page-2

I hope that all this helps you to fight this shitty addiction.
Keep fighting
Fercho

 

Thank you very much @Tom32960 for your support and for reading my post!
Fercho

 

Hi @mhat145

1. I recommend you to create your own "Emergency Toolbox" with readings that can be handy to read when you start feeling urges to screw up.
I can share this post with you with my own Emergency Toolbox, it helped me a lot during the first few months, i had them in my cell and read them every time I started falling down:

http://www.nofap.com/forum/index.ph...t-during-my-first-100-days.45178/#post-309287

2. I wrote some tips in this post that perhaps will help you too:

http://nofap.com/forum/index.php?threads/tips-that-helped-me-to-start-my-reboot.46617/#post-330318

3. You can watch some interesting videos which are also very helpful in this post:

http://nofap.com/forum/index.php?th...t-help-me-a-lot-during-my-reboot.39774/page-2

I hope that all this helps you to fight this shitty addiction.
Keep fighting
Fercho

 

Thank you for your support @ededdneddy426 !
I am working on this every day as if it were the first one!
Fercho

 

Thank you very much @nopenotdoinit! for your warm remarks
I am happy to report that every day I am feeling much more free and happy.
These past two weeks I have had several problems at work and a lot of stress, which was usually the trigger for my long PMO sessions.
This type I feel different: although I am stressed by my job, this does not trigger any urges or obsessions about having sex with any guy I like on the street
Keep fighting
Fercho

 

Thank you very much @MadHatter !