NoFap

Success Stories

Has quitting pornography or excessive masturbation changed your life? Please share your story here to inspire other people across the Internet. Requirement: 30+ days porn-free.

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  1. thel00ker

    60 Days - How I got here and the improvements so far! ED progress!!

    thel00ker, Sep 26, 2017 ... 2 3
    Replies:
    53
    Views:
    20,084
    Gripseeker
    May 31, 2018
  2. TeetotalTom

    A sudden burst of confidence!!

    TeetotalTom, Mar 9, 2015
    Replies:
    19
    Views:
    20,046
    fapequalsdeath
    Apr 6, 2015
  3. Deleted Account

    13 months NoFap/semen retention and how it changed My life forever!!

    Deleted Account, Aug 22, 2018 ... 2
    Replies:
    24
    Views:
    20,030
    Deleted Account
    Aug 25, 2018
  4. fercho29

    Emergency Toolbox that helped me a lot during my first 100 Days

    fercho29, Aug 20, 2015 ... 2 3 4
    Replies:
    73
    Views:
    19,659
    13urue
    Dec 5, 2020
  5. Marichman

    114 days - my journey from SAD boy to CEO of 2 companies

    Marichman, Apr 18, 2018 ... 2 3 4
    Replies:
    71
    Views:
    18,819
    Anti porn squad
    Nov 29, 2021
  6. Scorpion2

    40 Day NoFap Benefits (multiple 1+ month NoFap experiment results)

    Scorpion2, Mar 20, 2018
    Replies:
    13
    Views:
    18,723
    Kunal Singh Chauhan
    Mar 29, 2018
  7. Sinfree

    A very detailed journal. 120' days.

    Sinfree, Dec 22, 2016
    Replies:
    8
    Views:
    18,633
    Rhododendro_
    Jul 6, 2017
  8. Fenix Rising

    120 days in hardmode - results so far

    Fenix Rising, Mar 25, 2018 ... 2
    Replies:
    31
    Views:
    18,437
    Son of Arathorn
    May 2, 2018
  9. Pyara31

    30 days? holy shit. I can write a success story now :)

    Pyara31, Feb 7, 2017 ... 2
    Replies:
    31
    Views:
    18,318
    Abmu
    Aug 18, 2018
  10. Maskwa91

    My First 50 Days

    Maskwa91, Dec 30, 2017 ... 2
    Replies:
    33
    Views:
    17,932
    Maskwa91
    May 26, 2018
  11. Never_Return_There

    210 DAYS / 7 MONTHS HARD MODE REPORT !!!!

    Never_Return_There, Nov 26, 2015 ... 2
    Replies:
    25
    Views:
    17,811
    Never_Return_There
    Dec 3, 2015
  12. Freedom is a state of mind

    Performance anxiety..gone

    Freedom is a state of mind, Jun 5, 2017
    Replies:
    12
    Views:
    17,400
    ironmaing
    Apr 5, 2020
  13. Sufian T.

    NoFap changed my life, how? [500 days+]

    Sufian T., Mar 3, 2018
    Replies:
    8
    Views:
    17,175
    fortisM
    Mar 10, 2018
  14. DaveyCrockett

    90 Days of No PMO: What I Have Noticed

    DaveyCrockett, Jul 21, 2019 ... 2
    Replies:
    32
    Views:
    17,118
    Deleted Account
    Jul 26, 2019
  15. theoptimist

    One of the Methods that helped to reach the 100 days

    theoptimist, Jul 8, 2018 ... 4 5 6
    Replies:
    119
    Views:
    16,954
    FrenchOliver
    Dec 14, 2020
  16. Keemo

    15 days in and ED already Cured? :D:D:D

    Keemo, Sep 18, 2015
    Replies:
    6
    Views:
    16,881
    Keemo
    Sep 20, 2015
  17. Razielcreed

    The Secret To Reach 400 Days + NoFap

    Razielcreed, Oct 4, 2015 ... 2
    Replies:
    29
    Views:
    16,758
    AllNamesUsed
    Jan 23, 2019
  18. Green Monstah

    How I went from "forever alone" to having an amazing romantic experience in Europe

    Green Monstah, May 2, 2017 ... 2 3 4
    Replies:
    72
    Views:
    16,718
    Green Monstah
    Jun 10, 2023
  19. I Free I

    1 Year Of NoFap ! Thank You & Goodbye

    I Free I, Aug 27, 2017 ... 2 3
    Replies:
    43
    Views:
    16,500
    Powerous
    Nov 19, 2018
  20. fercho29

    What I feel after 9 months clean

    fercho29, Feb 13, 2016 ... 2 3
    Replies:
    43
    Views:
    16,492
    fercho29
    Apr 3, 2016
  21. troyan

    90 days hard mode complete - How this changed my life - Must read

    troyan, Apr 23, 2017 ... 2
    Replies:
    35
    Views:
    16,463
    PenisIllustrator123
    Mar 24, 2019
  22. Vincent Awareness 2 Porn

    HOW MY LIFE CHANGED DRASTICALLY FROM PORN ADDICT TO THE MAN I WANT TO BE IN THE COURSE OF 3 YEARS

    Vincent Awareness 2 Porn, Sep 6, 2016 ... 2 3
    Replies:
    59
    Views:
    16,360
    Flyhigh
    Jun 11, 2017
  23. Rav70

    My boyfriend no PMO 8 weeks- my reflections!

    Rav70, Feb 1, 2016 ... 4 5 6
    Replies:
    111
    Views:
    16,328
    Rav70
    Jul 13, 2016
  24. powerd992

    Benefits in day 29

    powerd992, Dec 3, 2015
    Replies:
    14
    Views:
    16,320
    Tayler32
    Dec 11, 2015
  25. fercho29

    Celebrating the first month of my new life, the happiest day in my last decades

    fercho29, Jun 12, 2015 ... 3 4 5
    Replies:
    84
    Views:
    16,280
    cosinusX
    Apr 12, 2020
  26. Mandi88

    Mi historia de éxito 90 días.

    Mandi88, May 22, 2020 ... 2
    Replies:
    25
    Views:
    16,150
    Gonzalo5351
    Sep 17, 2021
  27. modern milarepa

    20 years practising NoFap, semen retention I explain all my secrets and methods here

    modern milarepa, Jun 20, 2021 ... 2 3 4
    Replies:
    76
    Views:
    15,886
    Senju Hashirama
    Apr 9, 2022
  28. marty45

    45 days and counting.

    marty45, Jan 5, 2016
    Replies:
    5
    Views:
    15,707
    Aedonem
    Jun 17, 2020
  29. Mack the Knife

    Feeling like a BOSS!! 1 month without porn.

    Mack the Knife, Jun 30, 2016 ... 2
    Replies:
    22
    Views:
    15,650
    FURPY
    Jul 15, 2016
  30. Shad0w

    90+ nofap cure for depression and benefits

    Shad0w, Oct 25, 2015 ... 2
    Replies:
    22
    Views:
    15,629
    4DCreator
    Oct 8, 2018
  31. Deleted Account

    The most severe PIED case in internet - 90 DAYS no PMO and my progress so far

    Deleted Account, Jul 22, 2020 ... 2 3 4
    Replies:
    71
    Views:
    15,595
    Deleted Account
    Dec 1, 2020
  32. Beekind

    Semen Retention success story.

    Beekind, Sep 2, 2021 ... 3 4 5
    Replies:
    85
    Views:
    15,580
    lirider
    Jun 11, 2022
  33. skyheart

    I was so close to going back on meds. Then Nofap cured my depression.

    skyheart, Sep 7, 2014
    Replies:
    6
    Views:
    15,461
    jayojonnyy11888
    Oct 8, 2014
  34. greg0ry

    What happens after 90days of hardmode?

    greg0ry, Oct 4, 2015
    Replies:
    14
    Views:
    15,395
    g2stop
    Oct 13, 2015
  35. nofepfepforlife

    Think I'm nearly cured, ask me anything.

    nofepfepforlife, Sep 7, 2017 ... 2 3 4
    Replies:
    60
    Views:
    15,134
    SSA-
    May 23, 2020
  36. Average Student

    My nofap success story.

    Average Student, Mar 22, 2019
    Replies:
    15
    Views:
    15,095
    PeterBE
    Apr 14, 2019
  37. liuk32

    30 days - benefits and other

    liuk32, Oct 25, 2017
    Replies:
    18
    Views:
    15,069
    Iamworthit
    Nov 8, 2017
  38. Mateus long

    90 Days no PMO SUCCESS STORY - subtle yet life changing transformation!

    Mateus long, Apr 23, 2018
    Replies:
    16
    Views:
    15,065
    Mateus long
    May 10, 2018
  39. Eridan

    Virginity lost at 23 after 128 days of hardmode NoFap

    Eridan, Dec 13, 2018 ... 2 3
    Replies:
    53
    Views:
    14,895
    RealMe
    May 8, 2019
  40. Rise and Shine

    37 days. Killer deadly horny urges. Please give tips and support.

    Rise and Shine, Sep 14, 2017
    Replies:
    9
    Views:
    14,894
    TheFutureMe
    Sep 16, 2017
  41. monkmode24/7

    30 DAYS WOOO

    monkmode24/7, Dec 27, 2017 ... 5 6 7
    Replies:
    120
    Views:
    14,797
    It'sBlue
    Mar 10, 2018
  42. naturehigh

    No PMO for a year! So much has changed (photo comparison)

    naturehigh, Oct 10, 2018 ... 2 3
    Replies:
    41
    Views:
    14,781
    Jolie999
    Apr 8, 2020
  43. Anne-Dauphine

    2 years hard mode

    Anne-Dauphine, Jan 1, 2016 ... 2
    Replies:
    20
    Views:
    14,671
    Anne-Dauphine
    Jan 14, 2016
  44. Deleted Account

    Massive life success 7 weeks in WOW. Experienced shared

    Deleted Account, Apr 9, 2017
    Replies:
    12
    Views:
    14,607
    immanuel.iitd
    Apr 5, 2018
  45. Kazmi

    Day 38 and my life is totally changed.

    Kazmi, Sep 1, 2017 ... 2 3
    Replies:
    44
    Views:
    14,576
    Deleted Account
    Sep 22, 2017
  46. MasterPablo

    Me after 8 days of no MO and no porn

    MasterPablo, Feb 22, 2015
    Replies:
    19
    Views:
    14,530
    Battlemaster Lotus Praxis
    Nov 28, 2015
  47. Deleted Account

    Almost 60 days free of porn, my story

    Deleted Account, Nov 3, 2017 ... 4 5 6
    Replies:
    106
    Views:
    14,500
    DE.HK
    Jan 12, 2018
  48. Morefree

    12 years free from masturbation

    Morefree, Mar 24, 2014 ... 2
    Replies:
    32
    Views:
    14,432
    Monster Carrot
    Dec 2, 2014
  49. Gjh125

    Nofap 110 days, ED Cured, Testosterone Levels, and more

    Gjh125, Jun 28, 2017 ... 2
    Replies:
    20
    Views:
    14,305
    Invincible Light
    Jul 1, 2017
  50. David1221

    Stop counting the days

    David1221, May 22, 2018 ... 2
    Replies:
    27
    Views:
    14,283
    Ogikubo
    Dec 23, 2020
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Page 3 of 121