Separate names with a comma.
Hi friends, do any of you suffer or have suffered in the past while addicted to PMO from back pain? Like the feeling of a tight muscle that...
THANK GOD FOR PERMANENT HELP... After 90 days, I now have two incredibly important features. One is the growth of my muscles and the other is the...
Hey everyone. This is a topic for anyone that does weight lifting or bodybuilding. But I'd just like to start off that I've been lifting ever...
Actually,when I was young, I am not as fat as now. After 3 years with fap,I am great fat now(165CM with more than 145 kilograms.) By the way,I am...
So everything is in the title! I reached 100 days of No ejaculation whatsoever. I will share with you a few tricks and knowledge gathered. So...
I'm curious to hear about others' experiences with physical changes in your bodies while rebooting. Do you think the changes people sometimes...
Hello all, my name is Brandon, I'm 6'3 250 23 years old pounds and work out. I have seen people say they actually bulit more muscle. That is kind...
Hey I am thinking of starting working out but I don't know where to start. I mean, I dont want to go to the gym. I am talking about freeletics. I...
So I can plank for 3:20 and wall sit for 3:45. I realised that it is more about tolerance to pain than the strength of your muscles. I play a song...