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Hello, everyone.✌️ Past few days I'm in a kind of loop. Every day is the same. I go to bed around 03:00-04:00, woke up around 13:00. I almost...
Hey peeps. I'll try to keep it sweet and short. * I'm 34. Been PMOing for most of my 20s. * Only started with severe symptoms a year ago *...
Okay listen.....the USDA website claims that magnesium deficiency is rare, But if you look on any kind of peer reviewed science journal, majority...
Dear members, I would like to share my story with all of you, and I hope that someone will find it helpful and encouraging to start your NoFap...
is that common for anyone after 30 days of no PMO? Feeling a bit lethargic and that my mind isn’t quite thinkjng as well despite no PMO in the...
Hi I've heard about nofap a few years ago but I quite never believed that I was addicted. The thing is i quit smoking with the help of Allen...
It's been 11 years of this unwanted and unworthy indulgence,and the only reason is "PORN".i have researched upon all consequences of excessive...