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I just want to vent out everything that is going on with me, I have started my nofap just 5 days ago. I have been consuming porn since I was 10....
I am on my second day and I feel strong urges to masturbate. How long will these urges last for and how can I avoid them?
Advice will be loved and appreciated. For about a year now I have adopted a new type of social anxiety that is killing me from the inside....