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As of 15th nov 2018 Norton DNS is being retired. I only started making real progress by using openDNS and locking out my router (setting it to a...
The book is freely downloadable from the following site (https://library.theebook.org/pdf/?book=B016P6GC9A) I've heard about the book for years...
This opendns is the best thing that has happened to me in my last 10 years of fighting this addiction. I configured my router by following...
Boanerges is right - you should apply opendns changes at the router level. It is also harder for the addict to connect to the router and undo the...
Such great posts about the 4 steps method. I had read this book years ago as a means to cure my PMO probs and noticed i was becoming more mindful...
I've been watching porn for 10 years and being a devout practising muslim myself and I can perfectly understand the feeling of hypocrisy you have....
I started watching when I was your age and now at 33 its still a struggle. I'm glad you joined in early. Its my first day and being someone who...
Thats a great video - I watched till the end - that unfound energy as a result of nofap - thats one incredible takeaway.
A really touching post Walkinghills!! You had been suicidal and came over it and have reached out socially and experiencing new things. I never...
Feel really awkward introducing myself here given I've never participated in discussion forums before or posted anything on my facebook page(not...