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Hi guys. Im on day 10 on my first try right now. today has been a rly hard day to overcome the desire. the biggest problem im having ist that...
just a short update. going towards day 9 . i hope chaser effect is pretty much over. when going to sleep and being alone (e.g. taking a smoke...
thank you for your advices. kruto: i cannot explain it to ther yet. we just got together and i think sex is a big part of her live. so if it...
I decides to go without PMO. Im pretty nervous of being together with my new girlfriend for the first time. I pray that everything will work out...
thanks for ur wishes and advice. i expereinced the describes chaser effect. in the last 10 days i MO twice (withour P) due to it. Im pretty...
ist die frage ob man nur "Porno" zählt oder auch komplett masturbation.
Hi to all of you. Im new to NoFap. I tumbled over it while browsing reddit and somehow was pretty shocked the more i read. Many things described...
hey man. im from germany. just signed up and i am about to make my first post in here :-)