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I've also read that exercising gives endorphins and dopamine (main addiction hormone) so maybe this also counts as the dopamine reminds you that...
Thanks for the advice :3 and ty akira :3
Laughing in a good way? :p I am lucky to have an understanding girlfriend (for accountability) and we play a sort of gamble so i can have stuff i...
Hello everyone I am not new to nofap, but right now i am desperate for some sound advice. Lying in bed with post-relapse guilt i thought "why not...