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Day 20, I'm feeling the urges now but I'm determined not to give him
Day 8, I feel good I haven’t had any significant urges and I’m too busy to think about pmo anyway so that’s a good thing.
Day 0, I didn't expect to relapse but I did because I was bored and stressed.
Day 4, feeling much better nowadays.
Day 0, lasted a month before the urges caught up with me. It always happens when I least expect it.
Salaam! How are you?
Day 2, I'm not giving in this time...
I'm alright. Thank you for asking!
Day 3, feeling quite positive but I need a break :(
@Survivor12 sure, I'd like to
