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People with high motivation consistently do better than those without high motivation. This noFap thing is a surefire way to raise your motivation...
Challenge accepted!
If you can make it for 90 days without fapping, awesome. But one of the biggest pieces of advice I can give is to not give up if you fail one...
I'm also new here, but have been fighting this addiction for some time now. I've made a lot of progress over the last few years, and I promise...
New here, I've browsed noFap for a couple years, and it has been a HUGE help in the road to (partial) recovery. Although I seem to go in phases....