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In addition to the advice given above, you've got to find someone in whom you can confide. Whether it be a friend or support group, you've can't...
6+ months of no porn and still counting.
Second chance This is a great site. But I found I needed multiple strategies to beat this addiction. For me SAA was another great tool. I...
Jay, My biggest piece of advice is to write your triggers on a sheet of paper. Then, on the same piece of paper, write down the things you will...
I agree, you must start with realistic goals. As important is making a list of triggers to avoid. If you don't consciously know what they are...
Anonymous115, Some tips from a fellow addict: Whatever time you spend with friends and family -- double it. That has been amazingly uplifting...
Jessewut, First of all, you've taken a great first step by joining this group. I'm coming up on 1 month of no PMO and I can already see how the...
Ayylemoi, Get outside as much as possible. For me, spending too much time inside inevitably led to PMO. Somehow, natural light keeps me in a...
I'm attending my first in-person Sex Addicts Anonymous meeting next week. I know porn is a big part of their discussions. Anyone have any...
My goal is no PMO for at least 90 days from July 5th. I'm also attending my first SAA meeting on 7-13. Determined to curb this addiction!!