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Do you like the pun in the title...? its March..., the march goes on...ba boom.. Apologies. Typing this to distract myself - 18 days in to March...
Do something good and your brain rewards you with a good feeling by firing up the happy neurons (dopamine) Too much porn and too early and you've...
Cheers guys! Really helpful and supportive thanks.... And the quest continues.
Going well so far. Only had a couple of intrusive thoughts but feeling positive on the whole. Throughout I have had an internal debate about the...
Good reply ISO - I see some of this coming over the hill at me. Am 43 and married for 16 years to a taker, which can be frustrating. Earlier years...
Your brain is what you feed it. The first meaningful relationship your brain was exposed to was super beautiful professional porn girls doing...
So many good reasons to see this through I think we are only just starting to understand how bad long term porn use is (I'm 43). I now know that...
It will make a difference, so go for it! Many of us started around the early-mid teens, too early to know what we were getting into. As adults we...
About 4-5 years ago I visited a hypnotherapist recommended to me by friends. I was becoming aware of the potential side affects of over-frequent...
43 year old Newbie trying PM in March