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I can relate, I also have it for business. Try only posting and replying to messages, don't look at other people's pics. Unfollow anyone who posts...
Nice! I think my last relapse was May 14, 2020 so this fits my streak perfectly.
I can totally relate to IG surfing. It has lead to many relapses for me. Don't beat yourself up. What are you going to do moving forward to...
Porn-substitutes (P-subs): These are sexual images or videos that are not pornographic but cause a similar brain response as porn. Common examples...
This time is hard for all of us. I know it has pushed me harder into Nofap and realizing why I want to quit porn. Stay strong brother!
Nice!
Welcome, you are in the right place!! One of the reasons we relapse is because we have never learned to deal with our emotions, such as sadness....
Welcome! You are in the right place. Make sure and make a journal, post every day if you can. You got this!!
Heck yeah! Right behind you buddy with 7. Let's do this! 2 weeks here we come!
Stay strong my man! From U.S.A.
