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28 days is a really good effort. I also relapsed on 28 days a while ago which was my best streak. I think maybe 28 days is a mental hurdle...
I think there is a link between M'ing, stress and speech isssues.
Also if you are struggling with 90 days make it 30 then adjust it.
Ive been there before. Its a vicious cycle. You pmo, feel down, become more open to negative experience/feeling, pmo to feel good temporarily then...
I would say yes, these are typical symptoms I've experienced while PMO'ing and I think it is stress brought on by PMO which does this. I have...
I don't think it would speed up a reboot but I think it is a good way to unload excess sexual tension and allow your mind to focus on living life.
Ive been taking them every day for the last week and have seen benefits. The shrivilling is just your blood moving to vital organs and something I...
Well done on taking the step. Apparently a reboot is quicker the older you are if that can be seem as motivation and not a sly dig !;-)
Get back on the wagon and try to build some momentum. The first few days will be the hardest.
The consequence is that you miss out on all the amazing benefits of a life without PMO. You miss out on life man, that has to be the biggest...