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Hi everyone. I've found that making a written list of the things I need to do before going online helps me focus when using the internet/stops me...
Cheers for this jiltedjohn, found this in the link from another thread. Very helpful as a strategy for coping with withdrawal symptoms when I find...
Haha, thanks upside. I've just figured out how to disable images from chrome which has done the trick but will bear that in mind too!
Great post! I can really relate to the following quote: 'Then the urges hit. You feel uncomfortable. Remember the times when jerking off made you...
Just read through your journal now. You've made amazing progress and reading about your experiences has really helped inspire me as I begin my own...
Thanks! I'm finding (even though I've only made a few posts) that I'm already starting to feel like I'm actively doing something to remedy...
I really struggle with this as well. Thanks for the tips to do with adblockers. Does anyone have any general tips when it comes to coming across...
Hi, I'm new to NoFap and I am really excited about doing something proactive to try and eliminate my addiction to pornography. I've been...
