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I also get urges to view things on my Internet. If I am surfing something and a woman appears with skin exposure, I will try and skip the image. I...
5 months is an amazing feat though, well done. I am keen to hear what strategies you have used to help you through this time. I probably get to 2...
Porn has been the hardest thing for me to quit. I managed cigarettes, alcohol. Trying to reduce caffeine now. But porn is such an intense high....
Meditation and breathing exercises.
This sounds tough. I am at the start of my journey. Hold on, this too shall pass.. Keep doing positive things you enjoy. Go for a run, take a walk...
I think it is utterly crazy that an 8 year old can have access to it. It's wrong on all levels. So damaging. I have an 8 year old daughter and...
Stay strong on your journey to healing. I know the feeling.
