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I'm really starting to lose the will to live. For around 3 years now, I've been living off government welfare, having nothing to do. I have no...
Ok, so currently, I'm 55 kg, and 166 cm (I think that's 5'5? Not sure). I exercise around 3-4 days a week, give or take. Problem is, both sides of...
Throughout my weight loss journey, I've been able to lose a lot of weight thanks to a low-carb keto diet. I still have a few more kgs to go....
I don't really like going to the gym or using the training equipments. I much prefer using my own bodyweight to exercise. At the same time though,...
So, everybody probably knows about the chinese study that showed that after 1 week of nofap, you get a 148% testosterone spike on the 7th day...
So today, I was super horny, to the point where I was constantly aroused. I was in the bus and as the bus was moving, my pants and underwear was...
I'm 36 years old, unemployed and still living with my mother. In the past, videogames and masturbation would make me forget about my troubles, I...
Hey all I discovered nofap last month. Been an addict for many years. At the time of writing, I'm 12 days in. I hope we can all support each...
