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read this it may help, http://www.nofap.com/forum/index.php?threads/from-0-to-10-days-a-beginners-definitive-system-to-nofap.37992/
yes.
I'm 26. I first saw P at the age of 19. First MO at the age of 19. For PMO, First months it was approximately every day, after that it was once...
It is a relative answer, people are different. I have switched between the two methods, each one have its pros and cons, each one helped me in a...
One of the most important things that i took from this site that helped me a lot to take more sophisticated solutions in my fight against PMO is...
Group therapy is one of the best techniques, if not the best, to fight PMO. Don't worry buddy we are all here for that cause.
Thanks Adam, i think this will help.
AdamJibril, How can "Writing a Journal" help you, and what do you mean by "Looking deep into the root of your Porn Addiction and try to get rid of...
Yes, Musta you are right, these two techniques are from the main techniques i used, they are very powerful techniques. This helped me a lot to...
Hi guys, i think it is a good idea for us that everyone shares his techniques to avoid PMO, we are all muslims, we are all close to each other in...
