Separate names with a comma.
That's not a bad idea, I've never tried a therapist. I did try a hypnotist by phone using my airpods. I had two sessions with him and after the...
I can't stress enough how important it was for me to keep a journal. I miss some days but always come back to it. I just helps so much in keeping...
Yes I wonder about that too. I guess it's such a deeply ingrained habit that won't go away easily. When I rebooted last year after 100 days, I was...
Bit of a struggle last night, but made it through. Don't know why, but I just seem to be struggling this last week, much more so than last year. I...
Hi all, still staying strong. I did look at Twitter again but did not act out. I then took the step of deactivating my account. I have to wait 30...
Thanks, 500+ days is amazing, congrats! I have found that keeping a journal has been a massive help, I could not have gone 100 days without it...
Thanks Robindale, let's show these young guys how it's done
Hi Jefe I tend to slip when I have a few drinks and even the next day I find it hard to resist as I think the alcohol is still in my system, so...
Thank you congrats on 51 days keep it up! I'm on day 15 (when I get through today )
Hi All 59 year old and fighting PA for many years, last year I went 100 days free! This year I want to go the entire year. Blessings to all and...
