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Hey everyone, I need your help and support. Last night was rough for me. I was determined to resist PMO urges before sleeping, but around 2 am, I...
Counting the days of being clean from PMO is certainly a significant aspect of the recovery journey, but it's important to realize that it's just...
I completely agree with you. Both MO and PMO can be highly addictive. Engaging in PMO can lead to binge-watching because the explicit content we...
I relapsed today, but it was only masturbation. The trigger may have been boredom caused by my repetitive daily routine. I recently finished my...
Some movie scenes, such as explicit dance songs, may not be triggering for some individuals, but they can certainly be problematic for people who...
IMDb and Google search are really helpful in identifying potential triggers in movies. However, it's no longer as simple as watching any movies we...
Basically, I'm trying to limit my exposure to screen media as much as possible. Nowadays, explicit content has become normalized, unlike a few...
It's hard for me to simply watch any movies or shows, as there may be potential triggers. I usually try to analyze a movie by checking its age...
Sometimes, I feel like my body really needs to release semen even though I have no intention to watch pornography. I am still single. So, my...
I relapsed watching P (web series in my case) after approximately 4.5 months. It was a great achievement, and I learned a lot during this period....
