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15 days with 2 relapse and 1500 squads and 1500 pushups
Day 1 completed 100pushups and 100 squads Alhamdulilah
I challenge my self to do better and workout. I started today in early I did 50 pushup and 50 squads To night I will do the same to complete 100...
I consider this is a flat line to reduce my argue ..
Good day friends..I have not updated you on my journey with PMO. I did a one month challenge and I finished it. ....my rules is first I stopped...
60 days challeng begin 18-12-2022 to 18-2-2023 My goal is to quit PMO in this year .. .. I want to welcome 2023.. with clean heart and mind. Alxm...
This is my first time in a 5 years to cut pmo in a month...... this is a very important thing... I want to keep it up..... know I am gonna begin...
I STARTED 15 DAYS AGO, IT'S THE FIRST 15 DAYS I ALWAYS STRIVE TO ACHIEVE MY GOALS I READ IN A BOOK THERE IS NO FAILURE THERE IS TESTING AND...
Now I promise to allah ,my self , and my love , to never go back pmo, So guys I start the process with challenges First challenge is 90days...
Alhmdullilah I just completed the day 3
