Separate names with a comma.
Day 1. So hard to say it's easy.
Day 4,last night, I had spermatorrhea, I don't know why, no girl, no porn,just spermatorrhea at 3:00,maybe it's a habit, it is a problem I need to...
Still I come back, spent so much more time than I thought, It's better to note here, than just resist it alone.
Day 8, another weekend
Day 7, oh a new grades
Day 6 , I become healthy again! I can sleep last night, keep Free of PMO.
Day 5, I got sick for two days, so terrible, Dopamine too much let me hard to go sleep.
3rd Day, maybe I can remember how to do now.
today is the second day. I will go on until ......... just go on, with no expect
I just have overcame the lust when I sleep, but when I wake , all the desire pushes me to masturbate. So this is my next step.
