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Thanks for the sharing. I started to practice mindfulness 1 month ago, and it seems like a nice way to keep my mind to be more calm. It is not...
Similar to u, I am here again after 1 to 2 years. I didn’t give up on nofap but keep relapsing. I hope this time I can do it again.
Day1.
Day 2
Day1. Stay strong everyone!
Day7. Keep going everyone!
Day6. I m starting to agree that PMO won’t able to solve my stress but just to intensify it.
Can’t believe it is alrdy day 5. Few months ago when I was disappeared n not keep visiting this forum, it was much harder to achieve a 5 day...
Day4. Almost engaged in seeking mode, but then I thought about this forum n rmb PMO is really doing nothing good but harm to me n I stopped my urge.