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You do not have to think about relapse and having relapse plan must not be your task. If you will be overthinking about relapse, that it will...
Highly doubt that NoFap alone could be the reason of insomnia, at least because I have never experienced it on my journey. But some people...
I doubt that you will find out the exact answer. If we would supposedly take healing timeline as 50% of the addiction time, then it would probably...
How much time were you addicted to porn? If 5-10 years or so, then 300 days seems too low in relation to your addiction time — in theory it could...
If I am rightly understood, your goal is the cleaning your brain from P. If it is, then you should faithfully stick to NoFap hard mode routine for...
Of course it is relapse. It is all about porn addiction, and that sounds like you definitely have it. Funny thing is that you will get more NoFap...
Nobody will help you here. Only you are able to help yourself — get down to business.
The best method is dealing with flashback is to aware and prevent it, by distracting your mind on other things. But probably you were already...
Pre-learning the material also much better activity than watching videos. But you are on the vacation — it is the good opportunity to expand your...
Have you got any hobbies? And I do not mean PMOing, scrolling reddit or playing computer games. Probably not, because otherwise you would not had...
