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So, yesterday night after 46 days free from pmo of any kind I relapsed. I wasn't sad, anxious or depressed at all but I decided to break the...
Hey. So, I've been doing my research about nofap and I stumbled upon this article called 'How often should a man ejaculate' and I ran across those...
Am I the only one who have noticed that the negative effects from masturbation and porn are like the "Domino effect" where one event sets off a...
So, lately I've been wondering.. Is that even possible to succeed in Nofap while being single? Here's why I ask; I'm currently 25 years old...
Some of you might hate me for saying this but.. The main secret to succeed in Nofap and to improve your life is to stop counting days! It's...
Damn, it feels so good to be 35 days clean from porn and masturbation. I want to share with you now some of the benefits that I experienced so...
So, as a part of my Nofap journey I also changed my eating habits. I stopped eating junk food, snacks and chocolate, I stopped consuming sugary...
Hey. So, yesterday I started a personal challenge which is one week without social media. As a part of my challenge I installed "Site blocker"...
Hey! So, lately I've been wondering.. How much your life has changed since you started doing Nofap? Have you tried to do any other challenges...
Is that true that Nofap makes you more aggressive?
