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Welcome and best if luck!
Sex with a real person in the real world is the actually primary aim. So that you are not relying on porn. I would pursue a sexual relationship...
Sorry to hear you struggling. Have you asked yourself why you are doing it? Look to solve the cause not the just the effects. Best of Luck
Thank you all great suggestions
New in the last month, Usually in the afternoon when feeling tired or bored. I think it may be linked into wanting it and having it if bought the...
This is a weird one when I am on Ebay find myself tempted to search for glamour or celeb pics to buy. I can feel an urge to bid/buy the "Photo"....
sorry 21 days
Don nt beat yourself up to much you will know for next time, look back and see what you did and try again. There are no judgements here well done...
Day counts is optional i would set it up but don'nt obsess over it just concentrate on your nofap plan. Hopefully before you know it you have...
Keep going i was just giving up porn but have also not masturbated, Think of it as a small period of time out of your whole life. It will pass...
