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After completing 7 days of NO PMO, I am now doing 21 Days of No Porn. M+O is allowed twice a week, without use of porn. Porn includes nude...
Beginning now, I am going on a reset. For the first week, I am going NO PMO, with strict abstinence. After the 7 days, I will go for No Porn Only...
As I am going through the 30 days challenge, I thought of written down the triggers and patterns that happens when the impulse arise. 1....
You are browsing through a youtube video, and a sudden impulse arise, out of the blue. Its like you need to come alive, the body grips, the mind...
My own notes based on Shinzen Young, a well known buddhist teacher, about overcoming addictions: He himself was heavily addicted to marijuana for...
Anyone had experience with either having a daily routine of doing jogging or yoga? I want to start with one of them, as a way to kick out my...
