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The comeback consist of: 1. Endurance exercise 30 mins a day as it is beneficial for the brain. 2. Change, real change. I need to examine my...
I discovered porn when i was 11, and along with the increase of internet speed i start to develop the addiction to internet porn. Now I'm 21,...
Lots of stories here describe how devastating porn addiction are to our brain, and it affects our thoughts. I've experienced many times these...
I've known nofap for quite long time now, but as far as i remember i never reached more than 60 days. It is because i still fight half-heartedly,...