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A few hours ago there was a realization. When was the last time porn came to mind? When was the last time a fantasy began playing out on and off...
I didn’t know about those negatives, I’m mainly doing to strengthen erections that’s all. I think I’ll stop and only do kegals, I don’t want to...
So as apart of my nofap journey I also do penile health. For example, I do kegal and jelq exercises for a harder erection. If I precum as a result...