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To a refreshing start..
My progress is not lost completely. I have 6 months worth learnings with me.
I did make some mistakes in my journey, which has come to light now. I will correct it this time.
I relapsed yesterday after 6 months. I thought I had a fail proof routine, but we get to know about the flaws only when the routine fails.
Brother, we welcome you. You are going in the right direction. Read some stories and tips in this forum to raise your confidence. But start...
I've been doing well lately.. Using the forum very less.. How are you doing mate?..
Tldr: 1.Make a plan to face urges 2.Replace PMO with new good habits(You can't remove PMO just like that) 3. Forgive yourself for your past,...
On my way here I had bad urges, but from the 2 relapses I knew what triggered me and made a plan to avoid that scenario and I also had a proper...
How I came here: In beginning I was very demotivated. I didn't do any physical exercise or anything for that matter to improve my life. I was...
Hello... How are you doing.. I have really simplified my life. I meditate twice a day for 20 min. I started to do work with a NGO. Apart from...
