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I said I dont get for me. I need to see others trying, failing, succeeding. I need to keep it fresh and alive so I dont forget what a real problem...
If your in decent shape you should be able to do it. I did the pushups, situps, and squats from that site. I didn't make it but it had nothing to...
Yeah man stay strong, save all of that energy and stored libido for her, you both will be a beneficiary from your strength!
I wouldn't say I hate your ideas, I jut don't get them, to take freely from a program and group of people for your own success and give back...
First take as much information about the urge as you can. your going to have urges your whole life to better defend against them i feel it best to...
The best part was progress is not linear! Realizing the goal is attained by the sum of all or actions not a measured of each action alone is...
My strongest urges also come when I lay my head down at night. I try to lay there and do PC exercises, breathing helps and whatever I do I don't...
I haven't seen that youtube video yet!but there is also a ted talks (not very good)about it, plus google! Personally Ive been doing it now for a...
Fortitude, I competently agree with you! Faith without works is dead! Belief in a higher power is for me really just admitting I'm not god and...
I can say from personal experience the difference between religion and spirituality is not clear enough for some people. It wasn't for me for a...