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After more than 120 days, my perspective is more outward looking and positive.
Past day 90, no PMO, no alcohol. Without numbing from porn and liquor, I'm making better and deeper connections with others and with myself.
Day 50, no PMO, no alcohol, losing weight and thinking less about perverted sex. I’m appreciating the people around me more.
One of the first steps in getting better is acknowledging the problem. You can use the same tools to lay off alcohol as PMO, like an...
I suggest making a journal to record your thoughts and feelings as you go. After 40 days, I have found that there are a lot of ups and downs....
Don't worry about being weird. PIED is a common condition for men addicted to porn and masturbation. A curved penis is also normal. Many men...
When I started to take my NoFap journey more seriously, I realized that I needed to cut out the alcohol as well. Alcohol lowered my inhibitions...
Has your drinking increased or decreased since nofap? Your answer might indicate a habit that might be unhealthy. I found that alcohol lowered...
One of the problems with porn is that it present a fake image of sex. The fantasies are not realistic. They create an image of what we think sex...
I don't think this was as serious as you described. A mortal sin has to meet three criteria mentioned in the Catechism: 1) grave matter that 2)...
