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IMO it takes more than just stopping PMO to see improvement. Remember it doesn’t just mess up our bodies but our minds also. Regain confidence,...
I would O really fast as well. Before I would even achieve a full erection. I noticed recently when I don’t kegel during PMO that my erections...
Wondering if anyone here has improved their erection quality from doing reverse kegels? I tried doing regular kegels and saw no progress from it....
I’ve had weak erections for about 14 years now. I was PMO recently and noticed whenever I would M I would flex my penis (kegel/contract pelvic...
It’s been months since I’ve posted on here. I guess I thought I’d never come back. Thought I was done with it and ready for life without PMO. I’m...
Gonna go for it. What stops me from going out is that I always feel like I’m going to be awkward/embarrass myself. Maybe I will and maybe I won’t....
It’s definitely from my past. My parents had an extremely toxic relationship. The images and sounds still haunt me to this day. I’m trying to...
Never had social media. I’d like to make one because it would be something out of my comfort zone. I’m just afraid of the camera due to social...
Very similar story to mine. I’m also 28 and never had a gf. Only had sex with one girl twice and that was last year. Couldn’t get a full erection...
Happy for you that you’re much more confident now. And thanks for the tips. I’ll try with the small things just like you did. I’m the same way...
